Sedentary job + sedentary hobbies/preferred casual time has been killing me for 10 years. My phone pedometer rarely goes over 2k steps for a day. I'm gonna die early if I don't fix my shit...but change is hard. The crazy thing is that ~12 years ago I was 70 pounds lighter, loved working out, didn't really drink alcohol, and generally viewed food as fuel rather than pleasure/comfort.

I dunno if I should upvote or not cuz I like the first part but that last little bit makes me sad :( Thanks for sharing :)

lol this is a good one too :)

I was actually a little worried about something like an occult cancer (fortunately nothing obvious on imaging). From a force perspective it's not actually that difficult from a pounds/square inch perspective. She weighs ~180 lbs and I threw her ~4 feet or so onto the bed with the vast majority of that force being transmitted through the heel of my palms. I'm also a relatively strong guy (can bench ~300lbs or plus force generated through my legs for the extra oomph).