I guess it's worth noting that many sports drinks (including Gatorade & Powerade) have non-sugar or very little sugar options (gatorlyte I think?) that just have electrolytes. Completely agree with you though, just saying it's worth distinguishing from soda, for example.

>Then why does it make me More anxious ?? That's what I wanna know

I believe this is referring to Cannabidiol, specifically "CBD" which is not abundantly found in the type of cannabis that gets you high (THC). CBD is a cannabinoid more often found in hemp type plants or a hybrid of hemp and cannabis plant. CBD can alleviate some of the negative anxious effects from THC, but if you want anti-anxiety you would need weed that is high in CBD but very low THC.

For sure, that's a stretch though. Any time of vigorous cardio or sport where you're sweating a lot.. I prefer mostly water but you're generally going to benefit from some electrolytes including sugars. Obviously best to get as much you can from normal diet

But if you're not sedentary and just completed vigorous exercise, some electrolytes in the form of a sports drink for example might still make sense..

Sometimes you need to dress in all black and walk in the middle of a highway at night