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BansheeLoveTriangle t1_j22hell wrote

Reply to comment by fergiethefocus in Alternatives to AA by thebestbytina

Couldn’t remember the name of it, but I think that’s the one I’ve heard mentioned when atheists want a non spiritual option

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fergiethefocus t1_j22hpfl wrote

SMART is more science-based, and also uses concepts from cognitive behaviour therapy, as well as rational emotive behaviour therapy

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