ConsciousCr8or

ConsciousCr8or t1_j9jdfd3 wrote

Whole food diet and stay away from any and all heavily processed foods, period. And Maybe walk some… I’ve seen and felt personally that light exercise and healthy food can seemingly work like magic. For real.

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ConsciousCr8or t1_j9jcxie wrote

??? Um… nope. That is Not accurate. Trauma impacts the microbiome. A jacked up microbiome informs generalized inflammation leading to many other known (and some yet to be discovered) diseases and disorders. There is so much research with findings like this.

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ConsciousCr8or t1_j82r8z5 wrote

“Mentalization is the ability to understand the mental states of oneself and others” is the first line in the article. I don’t think this can be trained into a person. You can’t “train” someone into understanding. Experience and contemplation (of yourself), also teaches you about others, not training

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ConsciousCr8or t1_j82k3cg wrote

Exactly! THAT was the first thing that came to mind when I read this post! This discovery could be a really big deal for addicts one day. Exciting research if you ask me!

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