One_Consequence5583 t1_j60zw2g wrote on January 26, 2023 at 11:04 PM Reply to comment by hejako in I probably haven’t exercised in 10 years [discussion]. by auntpama Just adding that as walking becomes too easy you can add a backpack with some weight to your walks to get used to carrying a pack and load over distances like you do when hiking. The technical term for the activity is rucking see r/rucking Permalink Parent 17
One_Consequence5583 t1_j60zw2g wrote
Reply to comment by hejako in I probably haven’t exercised in 10 years [discussion]. by auntpama
Just adding that as walking becomes too easy you can add a backpack with some weight to your walks to get used to carrying a pack and load over distances like you do when hiking. The technical term for the activity is rucking see r/rucking