Anything by Pema Chodron. Many of her “books” are recordings of retreats she does. I love listening to her although she doesn’t narrate all of them. The one I’m listening to now is “How We Live is How We Die”. It’s more about life than death, really. Don’t let the title discourage.

Yes. Love her work and have gotten a lot out of it.

Haha. The real motivation is to stop people screaming on their premises.

It’s origins may go back a bit further than CBT. It’s a great practice. I’m listening to a book now written by a Buddhist nun and the same concept is being talked about. Observe but don’t react because much of your reaction is probably coming from previous pain and negative beliefs about yourself. Mr Bagel is indeed deep.

Shhhhhh. Don’t tell Hallmark and retail America. They’ll make sure something gets scheduled that requires people opening their wallets.

This is the answer. No recipe moves through people and time unchanged.

Wait, if we eat less cheese our energy costs will go down?

Every time I call any part of the government there’s no response. Pretty convinced there is nine in Maine.

Way back when I used to admire her for her work with women. I don’t know what happened

Decaf

Pretty impressive though that the killer of those 4 college students is caught by DNA and genealogy. Without the DNA they had a car that witnesses identified that looked like his for evidence. At least that’s the info so far.

My first thought, unfortunately. My husband says I evaluate everything on whether it’s a cleaning liability or not. 4 kids.

If wolf spiders were domesticated we would love them more but they do not become pets and we do not cuddle with them.