newmama1991

newmama1991 OP t1_jbounkg wrote

I recently was diagnosed with a medical condition and was subject of a lot of judgement. Being on the receiving end made me realise how horrible it feels. I really want to change my own behaviour and am wondering how.

I noticed that I myself am Quick to jump to judgment, even if I don't share it out loud. So how to I change my line of thought?

7