Someone else posted this as well. This is a great outlook and I surprisingly.hadnt heard it before. I will try to emphasise this to myself throughout the day.

/s?

Thanks so much! I am not a writer but my husband has complimented me on it before. I'm not sure why, haha. English is not my first language.

Your tip is wonderful and a great exercise to try. In combination with not responding on your first thought. I have ADHD so it can be difficult sometimes.

Great tip!

This is also an interesting pov. Thanks!

Your response made me realise I mean I don't want to jump to negative conclusions to quickly, perhaps. I stead of just judging.

Will do haha!

Perhaps that's the nuance that I mean then 🤔 I feel like I judge negatively to quickly, without knowing the story or facts, for example. I'd like to keep a more open mind.

Thanks and just watched. Really interesting and very helpful.

I recently was diagnosed with a medical condition and was subject of a lot of judgement. Being on the receiving end made me realise how horrible it feels. I really want to change my own behaviour and am wondering how.

I noticed that I myself am Quick to jump to judgment, even if I don't share it out loud. So how to I change my line of thought?